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 Alternative Health Supplies :: DVDs & Videos :: Pregnant Fit & Relaxed

Pregnant Fit & Relaxed
Pregnant Fit & Relaxed 
Pregnant Fit & Relaxed

A complete workout to help you feel calmer & stronger during your pregnancy

DVD Features:
  • gentle stretching
  • how to stay subtle & pliable
  • toning abdominal muscles
  • releasing tension
  • relaxation,serenity & floating
  • composure and poise
  • correct posture & balance
  • positions during labour
  • breathing exercises
  • abdominal breathing for contractions
  • deep & shallow breathing

Aspect Ratio: 4:3

Running Time: Approx 75 minutes


NOTE: Region 0 PAL format for playing in most multi-region DVD players.

  24%

Details
 
Code: pregfit
Product Size: DVD - PAL
Price: $18.95
including GST

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