Tracy Anderson Method: Post Pregnancy
Great New Releases As Seen On The Today Show and Oprah!
The Tracy Anderson Post-Pregnancy Workout DVD is very personal to me as a mom who gained 60 pounds during my pregnancy. Through this experience, I discovered that there is a way to get your body back after babies, and you have to start as soon as your doctor says it's ok. Your entire body needs to reconnect and the muscular structure needs to be pulled back together.
If you dedicate yourself to this program, you will look better than before pregnancy. It is so important to get your body in great shape and do it quickly. With having a new baby it's easy to forget about yourself, but if you don't feel good you're not helping anyone!
This DVD will put your muscles back together and the dance aerobics will help you shed the weight.
About Tracy Anderson
Tracy Anderson has spent the last ten years researching and testing her unique fitness methods which combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but Tracy attributes Gwyenth Paltrow's request for her services to word of mouth. She describes her client waiting list as "ridiculous.
So what attracts her A-listers? "The results. The results are crazy. And it is great to have the publicity about what I do, because the more people I reach, the more women are going to feel great about themselves".
"Truly is a miracle. Never did I imagine that in my 30's, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible" - Gwyneth Paltrow
"Tracy Anderson's Method has proven to be the best exercise program for my body" - Madonna
Plays Region 4
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NTSC ALL REGIONS 4:3 ASPECT
Please Note: Only TV monitors equipped with NTSC playback facility can replay this DVD in full colour.
80MINS E
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