Yoga DVD: Anti Aging/ Staying Young
Last copies of this great DVD - no longer produced!
'Anti-Aging' or 'Staying Young' yoga classes are taken direct from the sensational YogaTV series as seen on TV networks across the world. Created by Kylie Jaye and hosted by the YTV guru Kris, and her team Nils, Anya and Barbs, these classes are specifically chosen to work on parts of the body prone to wear and tear and age related problems
or to prevent those problems ever popping up!
- CLASS 1 Blood Pressure and Circulation
- CLASS 2 Circulation and Energy
- CLASS 3 Flexibility and Hormones
- CLASS 4 Hearing, Eyesight and Awareness
- CLASS 5 Heart, Blood Pressure and Limbs
- CLASS 6 Balance and Confidence
- BONUS CLASS Confidence, Strength and Vitality. 2.5 hours.
Note: Australian PAL format only unless you have a multi-region DVD player. |
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